After a gruelling three years of professional dance training and work in the musical theatre industry, I’ve rediscovered the joy of moving to feel good. No comparison, no competing for the job, just dancing because it’s great for the soul.
My dancercise classes are a safe space where you’re encouraged to lose all inhibitions and strip exercise back to its purest form—dancing like no one is watching. The classes involve plenty of silliness, sweating, sensational playlists (if I do say so myself), and so much heart.
I’ve been teaching this class at Riverside Studios for nearly three years now. I’m sold out almost every week, which is firstly incredibly flattering, and secondly, a testament to dance being such a joyful form of exercise.
Let’s recognise the importance of judgement-free exercise and dance together—please come along for an hour of boogying. Absolutely no previous dance experience required!
I run classes in five locations, click each location to read more and find the booking link.
Tuesday 12:30pm
Monday, Tuesday and Wednesday evenings
Tuesday 9:30am
Friday 10:30am (online)
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Meet Anna—our brand new Dancercise instructor at Jim’s Gym! Anna’s a professional dancer with a background in musical theatre, and she’s joining our world-class line-up of instructors who all specialise in fitness for people over 55. Her Dancercise class starts this Friday at 10:30 AM (live online) and brings something new to the timetable—movement that’s fun, energising, and totally pressure-free. No steps to learn. No experience needed. Just great music, good company, and a chance to move your body in a way that feels good. Jim’s Gym is home to over 11 live classes a week—Yoga, Tai Chi, Strength, Mobility and now Dancercise—led by experienced instructors who understand what staying active over 55 really means. We believe the support, structure and variety we offer is unrivalled—and Anna is the perfect addition to what’s already an incredible team. Watch the video to hear from Anna herself—and if you’d like to join us, head to www.jimsgym.fitness #Dancercise #FitnessForOver55s #OnlineWorkouts #SeniorFitness #Over60sFitness #StayActiveAtHome #JimsGym #FunFitness #ActiveAgeing #LowImpactWorkout #MoveMoreFeelBetter
Welcome to Disco-cise 🪩 Three sold out events and many more to come! Join us for a dance workout like no other. Lights, live DJ, disco tunes, followed by a social after class. The most fun you ever did have on a week night! Keep an eye on the @riversidestudioslondon website for upcoming dates ✨❤️ Thank you @douglasivesartist for the videography 📹
Disco-cise 🪩🕺🏻💃🏻❤️ A glorious second Disco-cise event @riversidestudioslondon with @reubenessonparkes 🎧 Join us for an hour long dance workout to disco music, disco ball vibes, lights, leg warmers & fun. Next date is Thursday 13th March ❤️ Link in bio 😘
A moment for @rolafitnesshouse 🥹 Nearly three years ago when I ran off to Málaga for three months, unsure of what to do with life (ha!), I went to Rola to attend a barre class. One week later, I was welcomed into their amazing studio family and have taught Dancercise each time I visit ever since. I’ve made friends for LIFE, attended their weddings, watched friends move through pregnancies, danced, beached, ate, drank!!!! It’s so special. Dancing is powerful ❤️ Keep moving, people! A few shots from Rola over the years 💃🏻
This person is pure joy and energy 💫☄️ Thank you Anna for giving this amazing class at Rola, we love you! Until next time ⭐️
Photo by Anna Wicks in Riverside Studios with @riversidestudioslondon. May be an image of poster and text that says "DISCO-CISE with Suge Reuben Anna & Feb 12th Feb Feb27th 27th SOLD SOLDO OUT 6:30 pm March13th 13th 6:30 pm March".
Photo shared by Anna Wicks on January 22, 2025 tagging @olhahah, and @tashaleese.
Photo by Anna Wicks in Riverside Studios with @reubenessonparkes, and @riversidestudioslondon.
A reminder that dancing can look like anything, everything, and all things in between. Merry Xmas to my special Dancercise community! You totally light up my life 🫶🏻 See you back in class in Jan 🎄
Anna Wicks teaches 2 classes on Wednesdays: 11.00am - 11.30am Low Impact Dancercise 11.30am - 12.30pm Dancercise Come and have a boogie 💃 #dancercise #danceclass #onlinedanceclass #preventativehealth #healthyaging #fitover50 #fitover60 #healthyover50
Musical Theatre @riversidestudioslondon Xmas style! 🎄🤶🏻 Wednesdays, 7:30-8:30pm. An hour of learning a fun MT routine 🫶🏻 we learn one routine over a block of four weeks, so one new piece of choreography every month! It’s a safe space to just enjoy moving, make mistakes and challenge the brains 🧠 Join us! Back on Wednesday 8th Jan!
Musical Theatre girls!!!!! ❤️ My Musical Theatre Jazz class at @riversidestudioslondon is a chance to learn a fun routine over four weeks and enjoy the brainy process of getting to grips with choreography! No previous dance experience necessary, very very relaxed, lots of lovely people, plenty of silliness, a happy community class. A little clip of some of my recent ‘Cabaret’ class ladies. Stunning! 😍 A Christmas themed routine for the next two weeks, come and join 🫶🏻
